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Superfood Berry Breakfast Smoothie
This smoothie is perfect pre-surf, as it will slowly release energy throughout your surf and the oats keep you full for ages! You can make it at home to drink straight away or transfer it to a flask and take it with you to the beach!
Ingredients
- 1 banana
- Handful of blueberries
- 160g frozen mixed fruits
- 140g rolled oats
- 2 dates
- Handful of spinach (promise you won’t taste it)
- Almond milk (quantity depends on how thick you like your smoothie)
What you'll need
- Blender
- Jar
Method
Blend all the ingredients together at once using a blender,
I use a nutri-bullet but there are plenty of great blenders on
the market.
Recipe by There Was Nowhere To Go But Everywhere