Go further on your next adventure with the Instinct® 3, a rugged 45 mm GPS smartwatch built for keen explorers.

Featuring a sleek 1.1” display, a built-in flashlight, and solar charging that delivers long lasting battery life in smartwatch mode (with regular daily sun exposure), it’s designed to keep up with every sunrise, summit, and trail ahead.

Built to endure the wild, Instinct 3 features a tough, bolted construction, a metal-reinforced bezel, and a scratch-resistant lens that stands up to whichever off beaten path you encounter on your journey. Engineered to meet MIL-STD-810 standards for thermal and shock resistance, and water-rated to 10 ATM, it’s ready for everything from mountain climbs to open-water adventures.

Navigate confidently using the built-in 3-axis compass and barometric altimeter, while multi-band GPS with SatIQ™ technology ensures precise positioning without draining your battery. Wherever you are, advanced 24/7 health and wellness tracking, including heart rate monitoring, sleep insights, and Pulse Ox, helps you stay in tune with your body.

When your journey takes you back to home and everyday life, Garmin Pay™ contactless payments (with a supported bank) makes daily errands that much easier.

• Make a bold statement with this rugged GPS smartwatch, featuring a 1.1” display with solar charging lens and unlimited battery life in smartwatch mode with solar charging (assumes all-day wear with 3 hours per day outside in 50,000 lux conditions)
• Engineered with a super tough 50 mm fiber-reinforced polymer case and metal-reinforced bezel
• Built-in LED flashlight with variable intensities and strobe modes gives you greater visibility in the outdoors and provides convenient illumination when you need it
• Know your body better with health monitoring features, including wrist-based heart rate, advanced sleep monitoring, Pulse Ox and more (this is not a medical device, and data presented is intended to be a close estimation of metrics tracked; Pulse Ox not available in all countries)
• Navigate confidently with a 3-axis compass, barometric altimeter and multi-band GPS with SatIQ™ technology, which delivers superior positioning while also optimising battery life
• 10 ATM water-rated and designed to MIL-STD-810 for thermal and shock resistance
• Leave your cash and cards at home; Garmin Pay™ contactless payments (with supported bank) let you pay for purchases on the go and breeze through select transit systems
•  Stay connected with smart notifications and Connect IQ™ Store compatibility, which allows you to download new apps and watch faces (when paired with your compatible smartphone)
• Safety and tracking features include incident detection (during select activities) and Assistance, both of which call or send a message with your live location to emergency contacts when paired with your smartphone; requires setup and your smartphone to be in an area with network coverage where data connectivity is available
• Sync the Instinct® 3 smartwatch with the Garmin Connect™ app, and get more details on your health and fitness data plus personalised insights and more