Description
Climbers at all levels benefit from working to build core strength, opening the door to higher levels of achievement.
The Mountaineers Books' "Climbing: Training For Peak Performance", from their Mountaineers Outdoor Expert series, contains info on yoga, Pilates, and herbal supplements, as well as an expanded section on core training.
The book also contains information about rehabilitation after an injury, plus several training programs, to get you lasting longer, and having more fun.
- Up-to-date nutritional information
- Exercises to build strength, endurance, flexibility, and aerobic fitness
- Tips for preparing mentally and physically
Delivery
Delivery
Standard Delivery (£3.99)
FREE on orders over £80.00*A tracking link will be provided once your order is despatched
*Certain items such as bikes and other large items do not qualify for free delivery. In these cases the available delivery options will be shown at checkout.
Next Day Delivery (£5.99)
Order by 5pm. Delivered by Evri or DPD between 8am and 8pm Monday-Sunday, excluding Bank Holidays. Cannot be offered in the following areas, and will be attempted within 48 hours: BT (all Northern Ireland), GY, IM, JE, KW11-17, HS, PH32-35, ZE.
Certain items such as bikes do not qualify for next delivery. In these cases Next Day Delivery will not be available in the checkout.
Click and Collect
Please wait for confirmation that your entire order has been prepared and is ready to collect before travelling to store.
Select a store, and if your items are already available in-store then you can pay now and often collect the same day or the following day.
If the item is not available in-store then we will deliver it to the store from our warehouse. An estimated delivery date will be shown at the checkout before you confirm.
Returns
Returns
Returning orders to us is easy. Whatever your reason, we offer a refund or exchange within 28 days of delivery or collection. Click here for more information
Complete the Look
Related
Cordee TRAINING FOR CLIMBING
Free standard delivery on orders £80+
28 day returns
Product Code: 300148
