This is a great choice if you want a shoe with extra bounce. Lightweight and with more energy return than the previous version, it's designed to help you run faster, will leave you feeling energised every step of the way. It's no surprise that it's the preferred training shoe among athletes.

Its unique design, fit, and midsole will give you added energy return during your run. The shoe's FF BLAST™ MAX foam creates a softer, more energised running experience and provides extra bounce thanks to its trampoline-inspired outsole.

This shoe is designed with energy return in mind. Asics have spent endless hours testing it in their Institute of Sport Science (ISS) in Japan. The NOVABLAST™ 5 running shoe includes additional technical features to support you during your runs.

• FF BLAST MAX foam: Provides lightweight, premium cushioning for added comfort and an energetic bounce in every step
• Trampoline-inspired outsole design: Provides a more responsive bounceback
• Midsole and unique geometric design: Ensures extra energy return
• Effortless on and off: Makes it easier to put on and take off, thanks to its heel pull tabs
• AHAR LOW HARDNESS outsole material: Enhances resistance against wear and tear
• Engineered Jacquard mesh upper: Improves breathability to help keep feet cool during runs for added comfort
• Gusseted tongue wing fit system: Improves the midfoot fit and reduces tongue sliding
• Small reflective details: Helps improve visibility during low-light conditions
• Surface: Road
• Heel Drop: 8 mm
• Weight: 225 g/7.9 oz
• Support: Neutral
• Cushion: High