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Energy gels are designed for sustenance during running performance or any other physical exercise, usually comprised of carbohydrates, giving your body the fuel to keep going. Restoring glycogen stores is particularly important for long-distance running, as the body will tend to deplete after over thirty minutes of intensive physical activity. Here at GO Outdoors, we have compiled a wide range of the latest and best running energy gels from top brands such as TORQ & Sis, combining quality taste with all the nutrition for your next run with a plethora of different flavours to choose from.