{"product_id":"urban-fitness-recovery-home-sauna-black-723872","title":"Recovery Home Sauna","description":"\u003cp\u003e\u003cspan style=\"color: #212529;\"\u003eEnjoy a rejuvenating escape in the comfort of your own home with the Urban Fitness Recovery Home Sauna.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #212529;\"\u003eCrafted from high-quality materials, this sauna is easy to set up and can seamlessly blend into your home. D\u003c\/span\u003e\u003cspan style=\"color: #212529;\"\u003eesigned to help aid stress relief, detoxification, muscle relaxation, skin rejuvenation, weight management and so much more, the Recovery Home Sauna is the perfect way to unwind after an at-home workout.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"color: #212529;\"\u003eHealth Information\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong style=\"color: #212529;\"\u003eHeat Sensitivity\u003c\/strong\u003e\u003cspan style=\"color: #212529;\"\u003e: Consult with a healthcare professional before using the Urban Fitness Recovery Home Sauna if you have heat-sensitive conditions, such as cardiovascular issues, respiratory problems, or skin conditions. Individuals with such conditions should only use the sauna under medical supervision.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong style=\"color: #212529;\"\u003eHydration\u003c\/strong\u003e\u003cspan style=\"color: #212529;\"\u003e: Stay well-hydrated before, during, and after sauna sessions. Prolonged exposure to heat can lead to dehydration, so it's crucial to replenish fluids regularly.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong style=\"color: #212529;\"\u003eTime Limits\u003c\/strong\u003e\u003cspan style=\"color: #212529;\"\u003e: Limit each sauna session to a recommended duration (usually 15-20 minutes) to avoid overheating. Prolonged exposure can lead to discomfort, dizziness, or fainting.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong style=\"color: #212529;\"\u003ePregnancy\u003c\/strong\u003e\u003cspan style=\"color: #212529;\"\u003e: Pregnant women should consult their healthcare provider before using the sauna, as elevated body temperature can potentially harm the developing foetus.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong style=\"color: #212529;\"\u003eMedical Conditions\u003c\/strong\u003e\u003cspan style=\"color: #212529;\"\u003e: Individuals with pre-existing medical conditions, such as hypertension or diabetes, should seek medical advice before using the sauna to ensure it is safe for their specific health needs.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong style=\"color: #212529;\"\u003eAlcohol and Medication\u003c\/strong\u003e\u003cspan style=\"color: #212529;\"\u003e: Avoid using the sauna if under the influence of alcohol or certain medications that may impair heat tolerance or induce drowsiness.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003eOverexertion: Refrain from using the sauna immediately after intense physical activity. Allow your body to cool down before entering the sauna to prevent overheating.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong style=\"color: #212529;\"\u003eSupervision for Children\u003c\/strong\u003e\u003cspan style=\"color: #212529;\"\u003e: Keep the sauna out of reach of unsupervised children. The Urban Fitness Recovery Home Sauna is intended for adult use, and children should be closely supervised if allowed to use it.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong style=\"color: #212529;\"\u003eAllergies\u003c\/strong\u003e\u003cspan style=\"color: #212529;\"\u003e: Be aware of potential allergies to materials used in the sauna, especially if you have sensitive skin. Discontinue use and consult a healthcare professional if you experience any adverse reactions.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong style=\"color: #212529;\"\u003eProper Installation\u003c\/strong\u003e\u003cspan style=\"color: #212529;\"\u003e: Follow the provided installation and usage instructions carefully. Improper setup or use may result in safety hazards.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #212529;\"\u003eIncludes remote-control steamer\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #212529;\"\u003eSize: 90cm x 9cm x 180cm\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #212529;\"\u003eMaterial: Oxford waterproof fabric and aluminium film\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Urban Fitness","offers":[{"title":"Black \/ One Size","offer_id":55885492650310,"sku":"003646255","price":300.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0929\/4128\/7750\/files\/go_723872_a.jpg?v=1769588495","url":"https:\/\/www.gooutdoors.co.uk\/products\/urban-fitness-recovery-home-sauna-black-723872","provider":"GO Outdoors","version":"1.0","type":"link"}