{"title":"Recovery \u0026 Massage Equipment","description":"","products":[{"product_id":"sis-rego-rapid-recovery-500g-chocolate-silver-075875","title":"REGO Rapid Recovery 500g - Chocolate","description":"\u003cstrong\u003eSiS REGO Rapid Recovery\u003c\/strong\u003e is a full spectrum recovery product for periods of intense training.\u003cbr\u003e  \u003cbr\u003e  During training and competition, our bodies can absorb around 60g of carbohydrates per hour, meaning that demand will outstrip the supply of energy. This shortfall is met by using your glycogen stores, which must be replenished post exercise so you are able to perform well in your next session.\u003cbr\u003e  \u003cbr\u003e  It contains soy protein, which has a complete amino acid profile to which we have added 2g of leucine to support muscle protein synthesis and rebuild. Leucine is an amino acid which is known to switch on the signalling for muscle protein synthesis, amplifying the affect.\u003cbr\u003e  \u003cbr\u003e  \u003cul\u003e      \u003cli\u003eOptimal protein serving size of 20g with 2g of leucine to promote the rebuilding of muscle tissue\u003c\/li\u003e      \u003cli\u003eUse after exercise to replenish your energy stores fast\u003c\/li\u003e      \u003cli\u003eIdeal for lactose intolerant individuals\u003c\/li\u003e      \u003cli\u003eSuitable for: Vegetarians; Coeliacs; Gluten Free; Wheat Free; Nut Free. Contains Soy.\u003c\/li\u003e      \u003cli\u003eBBE: Minimum 6 months after purchase\u003c\/li\u003e  \u003c\/ul\u003e  Ingredients:\u003cbr\u003e  \u003cem\u003eCarbohydrate mix (46%) (Maltodextrin (from Maize), Fructose), Protein (46%) (Soy Protein Isolate), Electrolytes (3%) (Sodium Chloride, Potassium Chloride, Calcium Lactate, Magnesium Oxide), Natural Flavourings, L-leucine, Emulsifier (Soy Lecithin), Thickener (Xanthan Gum), Colour (Beetroot Red), Vitamins \u0026amp; Minerals (Ascorbic Acid, Nicotinamide, Alpha Tocopheryl Acetate, Ferric Pyrophosphate, Zinc Sulphate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Calcium Citrate, Folic Acid, Potassium Iodide, Biotin, Cyanocobalamin), Sweetener (Sucralose)\u003c\/em\u003e\u003cbr\u003e  \u003cbr\u003e  \u003cstrong style=\"font-style: italic;\"\u003eInformed Choice Registered: The complete SiS product range is developed using a world-class approach to banned substance testing, providing assurance for athletes.\u003c\/strong\u003e\u003ctable border=\"0\" cellpadding=\"0\" cellspacing=\"0\" width=\"192\" style=\"border-collapse: collapse; width: 144pt;\"\u003e      \u003ccolgroup\u003e\n\u003ccol width=\"64\" span=\"3\" style=\"width: 48pt;\"\u003e      \u003c\/colgroup\u003e      \u003ctbody\u003e          \u003ctr height=\"20\" style=\"height: 15pt;\"\u003e              \u003ctd colspan=\"2\" style=\"height: 15pt; width: 96pt;\"\u003eNUTRITIONAL INFO\u003c\/td\u003e              \u003ctd style=\"width: 48pt;\"\u003e\u003c\/td\u003e          \u003c\/tr\u003e          \u003ctr height=\"20\" style=\"height: 15pt;\"\u003e              \u003ctd style=\"height: 15pt;\"\u003e\u003c\/td\u003e              \u003ctd\u003e\u003c\/td\u003e              \u003ctd\u003e\u003c\/td\u003e          \u003c\/tr\u003e          \u003ctr height=\"20\" style=\"height: 15pt;\"\u003e              \u003ctd style=\"height: 15pt;\"\u003eTypical Values\u003c\/td\u003e              \u003ctd\u003ePer Serving (50g)\u003c\/td\u003e              \u003ctd\u003ePer 100g\u003c\/td\u003e          \u003c\/tr\u003e          \u003ctr height=\"20\" style=\"height: 15pt; box-sizing: border-box;\"\u003e              \u003ctd style=\"height: 15pt; box-sizing: border-box;\"\u003eEnergy\u003c\/td\u003e              \u003ctd style=\"box-sizing: border-box;\"\u003e782kj\/184kcal\u003c\/td\u003e              \u003ctd style=\"box-sizing: border-box; padding-bottom: 11px; padding-top: 11px;\"\u003e1564kj\/368kcal\u003c\/td\u003e          \u003c\/tr\u003e          \u003ctr height=\"20\" style=\"height: 15pt; box-sizing: border-box;\"\u003e              \u003ctd style=\"height: 15pt; box-sizing: border-box;\"\u003eProtein\u003c\/td\u003e              \u003ctd style=\"box-sizing: border-box;\"\u003e20g\u003c\/td\u003e              \u003ctd style=\"box-sizing: border-box; padding-bottom: 11px; padding-top: 11px;\"\u003e40g\u003c\/td\u003e          \u003c\/tr\u003e          \u003ctr height=\"20\" style=\"height: 15pt; box-sizing: border-box;\"\u003e              \u003ctd style=\"height: 15pt; box-sizing: border-box;\"\u003eCarbohydrate\u003c\/td\u003e              \u003ctd style=\"box-sizing: border-box;\"\u003e23g\u003c\/td\u003e              \u003ctd style=\"box-sizing: border-box; padding-bottom: 11px; padding-top: 11px;\"\u003e46g\u003c\/td\u003e          \u003c\/tr\u003e          \u003ctr height=\"20\" style=\"height: 15pt; box-sizing: border-box;\"\u003e              \u003ctd style=\"height: 15pt; box-sizing: border-box;\"\u003eof which sugars\u003c\/td\u003e              \u003ctd style=\"box-sizing: border-box;\"\u003e5.1g\u003c\/td\u003e              \u003ctd style=\"box-sizing: border-box; padding-bottom: 11px; padding-top: 1\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Sis","offers":[{"title":"Silver \/ ONE SIZE","offer_id":55605750464838,"sku":"000026591","price":20.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0929\/4128\/7750\/files\/go_075875_a.jpg?v=1765304211"},{"product_id":"urban-fitness-spiky-massage-ball-purple-723848","title":"Spiky Massage Ball","description":"\u003cp\u003e\u003cspan style=\"color: rgb(28, 28, 28);\"\u003eColourful, easy to use and incredibly useful? It could only be the Massage Ball from Urban Fitness. It's designed to help develop your muscle strength in your forearms, hands, wrists and fingers.\u003c\/span\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: rgb(28, 28, 28);\"\u003ePromotes circulation\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: rgb(28, 28, 28);\"\u003eAll-over spikes\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: rgb(28, 28, 28);\"\u003eReleases tension\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Urban Fitness","offers":[{"title":"Purple \/ One Size","offer_id":55617664713030,"sku":"003646225","price":3.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0929\/4128\/7750\/files\/go_723848_a.jpg?v=1765447270"},{"product_id":"urban-fitness-deep-massage-roller-black-723799","title":"Deep Massage Roller","description":"\u003cp\u003eThe Urban Fitness Deep Massage Roller is purposely designed to deeply knead and massage aching tired muscles. With its light, durable and portable design this roller can withstand heavy day to day use. Easy clean and wipe down for optimal hygiene.\u003c\/p\u003e\u003cp\u003e·      Dimensions: H: 33 x W: 12.7 x D:12.7cm\u003c\/p\u003e","brand":"Urban Fitness","offers":[{"title":"Black \/ One Size","offer_id":55617684439366,"sku":"003646176","price":20.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0929\/4128\/7750\/files\/go_723799_a.jpg?v=1765447524"},{"product_id":"urban-fitness-equipment-foot-massage-roller-blue-723803","title":"Equipment Foot Massage Roller","description":"\u003cp\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eIndulge in ultimate relaxation with Urban Fitness and its Equipment Foot Massage Roller. This useful tool uses its soothing dots to target tired feet, relieving you of the stresses of a long day. And the best part? It’s lightweight and portable meaning you can take it wherever your feet lead you. Handy, right?\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eMaterial: Plastic and rubber\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eEasy to clean\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eDimensions 7cm x 6.9cm x 17cm\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003ePortable\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Urban Fitness","offers":[{"title":"Blue \/ One Size","offer_id":55617687126342,"sku":"003646180","price":9.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0929\/4128\/7750\/files\/go_723803_a.jpg?v=1765447597"},{"product_id":"urban-fitness-ufe-deep-massage-roller-black-723797","title":"UFE Deep Massage Roller","description":"\u003cp\u003e\u003cspan style=\"color: rgb(51, 51, 51);\"\u003eUrban Fitness introduces us to the UFE Deep Roller, the ultimate at-home massage device. This handy bit of kit relaxes muscles and improves circulation, making it the ideal tool to assist with any rehabilitation exercises.\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"color: rgb(51, 51, 51);\"\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: rgb(51, 51, 51);\"\u003eLightweight\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: rgb(51, 51, 51);\"\u003eABS core\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Urban Fitness","offers":[{"title":"Black \/ One Size","offer_id":55617835139398,"sku":"003646174","price":9.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0929\/4128\/7750\/files\/go_723797_a.jpg?v=1765449358"},{"product_id":"urban-fitness-2-in-1-massage-roller-set-black-723852","title":"2 In 1 Massage Roller Set","description":"\u003cp\u003eThe clever 2 in 1 design allows for multi functionality – by using the outer roller for abs or you can remove the outer roller allowing you to use the inner foam roller for massage. Great for abs strengthening which will help to improve core stability, strength and balance. This massage roller helps to facilitate a deep and targeted massage. Also perfect for use during rehabilitation exercises to help aid recovery. A versatile roller that is also easy to store away.\u003c\/p\u003e\u003cp\u003e·      Dimensions: 14 x 32 x 14 cm\u003c\/p\u003e\u003cp\u003e·      Weight: 700 g\u003c\/p\u003e\u003cp\u003e·      Skin safe\u003c\/p\u003e\u003cp\u003e·      Tear Resistant\u003c\/p\u003e\u003cp\u003e·      Easy to clean\u003c\/p\u003e\u003cp\u003e·      Outer Roller - ABS Roller\u003c\/p\u003e\u003cp\u003e·      Inner Roller - Foam Roller\u003c\/p\u003e","brand":"Urban Fitness","offers":[{"title":"Black \/ One Size","offer_id":55617870233926,"sku":"003646229","price":26.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0929\/4128\/7750\/files\/go_723852_a.jpg?v=1765450117"},{"product_id":"urban-fitness-massage-ball-set-black-723837","title":"Massage Ball Set","description":"\u003cp\u003e\u003cspan style=\"color: rgb(28, 28, 28);\"\u003eColourful, easy to use and incredibly useful? It could only be the Massage Ball Set from Urban Fitness. They’re designed to help develop your muscle strength in your forearms, hands, wrists and fingers.\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: rgb(28, 28, 28);\"\u003ePromotes circulation\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: rgb(28, 28, 28);\"\u003eAll-over spikes\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: rgb(28, 28, 28);\"\u003eReleases tension\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Urban Fitness","offers":[{"title":"Black \/ One Size","offer_id":55618084995398,"sku":"003646214","price":8.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0929\/4128\/7750\/files\/go_723837_a.jpg?v=1765454201"},{"product_id":"urban-fitness-ufe-deep-massage-roller-black-723798","title":"UFE Deep Massage Roller","description":"\u003cp\u003e\u003cspan style=\"color: rgb(51, 51, 51);\"\u003eUrban Fitness introduces us to the UFE Deep Roller, the ultimate at-home massage device. This handy bit of kit relaxes muscles and improves circulation, making it the ideal tool to assist with any rehabilitation exercises.\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"color: rgb(51, 51, 51);\"\u003e\u003cspan class=\"ql-cursor\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eMaterial: Plastic and rubber\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eEasy to clean\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003ePortable\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Urban Fitness","offers":[{"title":"Black \/ One Size","offer_id":55618127069510,"sku":"003646175","price":16.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0929\/4128\/7750\/files\/go_723798_a.jpg?v=1765454645"},{"product_id":"urban-fitness-ab-roller-black-723840","title":"Ab Roller","description":"\u003cp\u003eThis ab roller is small and easy to use making it perfect for speedy core workouts at home or at the gym. Incorporate into your existing fitness routine or keep as a sole core workout. This dual wheeled ab roller offers outstanding stability making it perfect for improving your overall core fitness. Completed with grooved foam handles giving you optimal supported grip – allowing you to focus on your workout.\u003c\/p\u003e\u003cp\u003e·      Dimensions: H: 24.0 x W: 21.2 x D: 9.5cm\u003c\/p\u003e\u003cp\u003e·      Grooved Foam handles\u003c\/p\u003e\u003cp\u003e·      Secure Grip\u003c\/p\u003e\u003cp\u003e·      Single Wheel\u003c\/p\u003e","brand":"Urban Fitness","offers":[{"title":"Black \/ One Size","offer_id":55618153218374,"sku":"003646217","price":11.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0929\/4128\/7750\/files\/go_723840_a.jpg?v=1765454804"},{"product_id":"urban-fitness-recovery-ice-bath-black-723871","title":"Recovery Ice Bath","description":"\u003cp\u003e\u003cspan style=\"color: rgb(33, 37, 41);\"\u003eUrban Fitness introduces us to the Recovery Ice Bath. This easily portable device is built from lightweight materials meaning you can take it with you to wherever you fancy a dip. And with a handy top ring, comfort is no issue. This bath is designed to reduce muscle soreness and inflammation, enhance your recovery, and even assist in pain relief. \u003c\/span\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: rgb(33, 37, 41);\"\u003ePortable and compact\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: rgb(33, 37, 41);\"\u003eMaterial: UFE\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: rgb(33, 37, 41);\"\u003eBenefits: muscle relaxation, pain relief, enhance recovery\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Urban Fitness","offers":[{"title":"Black \/ One Size","offer_id":55618155544902,"sku":"003646254","price":80.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0929\/4128\/7750\/files\/go_723871_a.jpg?v=1765454825"},{"product_id":"garmin-index-sleep-monitor-s-m-black-788917","title":"Index™ Sleep Monitor S\/M","description":"\u003cp\u003eThe Index™ Sleep Monitor includes features such as a smart wake alarm, Pulse Ox sensor, respiration rate and stress tracking, plus Body Battery™ monitoring for day and night energy levels. It’s easy to sync your data with a compatible smartphone or Garmin smartwatch using the Garmin Connect™ app for updates on-the-go, and with up to 7 nights of battery life, it keeps track all week long so you can stay ahead of your fitness goals.\u003c\/p\u003e\u003cp\u003eSleep and Recovery Features\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eResting Heart Rate\u003c\/li\u003e\n\u003cli\u003eHRV Status\u003c\/li\u003e\n\u003cli\u003eSleep Stages\u003c\/li\u003e\n\u003cli\u003eSmart Wake Alarm\u003c\/li\u003e\n\u003cli\u003eSkin Temperature\u003c\/li\u003e\n\u003cli\u003ePulse Ox Sensor\u003c\/li\u003e\n\u003cli\u003eBody Battery™ Energy Monitoring – Day and Night\u003c\/li\u003e\n\u003cli\u003eStress Tracking\u003c\/li\u003e\n\u003cli\u003eRespiration Rate\u003c\/li\u003e\n\u003cli\u003eWomen’s Health\u003c\/li\u003e\n\u003cli\u003eSync Data with compatible smart watch and Garmin Connect™ App\u003c\/li\u003e\n\u003cli\u003eTrueUp™\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eTechnical Specification\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eMachine washable band\u003c\/li\u003e\n\u003cli\u003eSmartphone compatible: iPhone®, Android™\u003c\/li\u003e\n\u003cli\u003eConnectivity: BLUETOOTH Low Energy 5.0\u003c\/li\u003e\n\u003cli\u003eWater rating: 5 ATM (50 metres)\u003c\/li\u003e\n\u003cli\u003eBattery: Lithium-ion\u003c\/li\u003e\n\u003cli\u003eBattery Life: 7 Nights (with typical usage of 8 hours of sleep)\u003c\/li\u003e\n\u003cli\u003eStrap Material: 70% Nylon, 30% Spandex\u003c\/li\u003e\n\u003cli\u003eDimensions (Module): 41.7 x 37.6 x 7.8 mm\u003c\/li\u003e\n\u003cli\u003eDimensions (Sleep band S-M): 326 x 63.5 x 0.55 mm\u003c\/li\u003e\n\u003cli\u003eWeight (Module only): 14.5g\u003c\/li\u003e\n\u003cli\u003eWeight (Sleep band S-M): 15.8g \u003c\/li\u003e\n\u003cli\u003eIn the box: Index Sleep Monitor, charging\/data cable, documentation\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Garmin","offers":[{"title":"Black \/ One Size","offer_id":55620702798150,"sku":"003978818","price":150.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0929\/4128\/7750\/files\/go_788917_a.jpg?v=1767881085"},{"product_id":"garmin-index-sleep-monitor-l-xl-black-788916","title":"Index™ Sleep Monitor L\/XL","description":"\u003cp\u003eThe Index™ Sleep Monitor includes features such as a smart wake alarm, Pulse Ox sensor, respiration rate and stress tracking, plus Body Battery™ monitoring for day and night energy levels. 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Unwind after a tough workout using the the Urban Fitness Massage Gun. 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