Add the onion to a large pan with the coconut oil and sauté for 10 minutes on a low heat. Add in the spices and fry for a further few minutes.
Thoroughly wash and drain the lentils.
Next add the lentils and water to the pan and simmer for 15 minutes on a low heat.
Finally stir in the coconut and season with salt and pepper.
Toast the sunflower seeds in a dry pan (medium heat) for a few minutes. Toss them occasionally and keep your eye on them as they burn quickly!
To serve top with toasted sunflower seeds.
Recipe by Rebel Recipes