Fitness Monitor watch with heart rate monitorThe Suunto M4 fitness watch uses state of the art technolgy to allow you to monitor your fitness on a daily or weekly basis. The watreproof M4 uses your personal data and it's heart rate monitor to build you a daily exercise program. There are three optiions - fitness improvement, weight loss or free training and once set the watch will build an ideal weekly workout schedule and adapt daily depending on progeress or even if you miss a day. The M4 is your own personal trainer in a watch.
3 personal targets to choose from – improving fitness, weight management or free training
Daily exercise instructions with ideal duration and intensity
Automatically adapting exercise program for the next 7 days