Basket Close Menu Search Store Finder Twitter Facebook Instagram Blog Engage voice search Offer logo Click and collect logo Delivery logo

Metolius Rock Rings

Discount Card Price£40.50

Retail Price £45.00 Save 10%

Choose size in stock:

Selected size:

Portable training to keep your upper body strength the best it can be. Ideal for travelling with.

View product information

Product code: 15898362 / 300084

Portable training to keep your upper body strength the best it can be. Ideal for travelling with.

The Metolius Rock Rings are an innovative, portable training device that allows you to get a great upper body workout, perfect if you can't put up a finger board or don't have the space. 

Rock Rings excel at pull-up related exercises as they allow supination and pronation of the arms and shoulders. The two independent units each with flexible, single-point suspension allows rotation of joints for injury prevention, whilst  the shape facilitates a good assortment of holds including: Large jug on top, 1 deep incut, 4-finger pocket, 1 4-finger flat edge, 1 3-finger pocket. The master is CNC milled for perfect symmetry and these have a fine texture for a better, longer hold. 

Great for home or traveling as they can be hung up nearly anywhere these mean you can keep your fitness up even when your miles from the rockface. 

These are sold in a set of two and includes a comprehensive instruction and training guide.


  • 7.25" x 5.75"x 2.25" (184 mm x 146 mm x 57 mm)
  • 4 lbs. 2 oz. (1.9 kg)


This product qualifies for the following delivery methods

Standard Delivery (Up to 10 days) (£3.95)

FREE on orders over £70.00


Once despatched you will receive updates from the courier.

Premium Express Delivery (2 working days) (£6.95)


Premium Express delivery takes 2 working days, order by 4pm. Once despatched you will receive updates from the courier.

Reserve and Collect (within an hour) (FREE)


We will notify you when your order is ready to collect.

Click and Collect (Up to 10 days) (FREE)


You will be notified when your order is ready to collect.

AM Delivery (£7.95)


Order by 8pm and get your item delivered to you by 12pm the next working day (Not available for NI, Channel Islands or Highlands)

Bike Delivery (£4.95)


Bike delivery is £4.95. This applies to all bikes, and these orders are upgraded to a DHL courier service.

British Forces Post Office (BFPO) (FREE)


Delivery before 10:30am (£8.95)


Saturday Delivery (order by 6pm Friday) (£5.95)


Next Day Delivery (order by 6pm Mon - Fri) (£5.95)


Delivered by UK Mail. Remote areas may take longer, please click here for more info.

Click and Collect Next Day (order by 6pm Mon - Fri) (£5.95)


Order online and have your items delivered to a store, ready to collect the next day (excluding weekends)


Returning orders to us is easy. Whatever your reason, we offer a refund or exchange within 28 days of delivery or collection.

Ratings & Reviews

Currently No Reviews

Please help us by writing a review of this product.

Write a review
Found a lower price online? We'll beat it by 10%