Sof Sole FIT Neutral insoles have a 3.0cm arch height and 65 durometer EVA, giving optimal height and density levels that encourage natural biomechanics for anyone with flat feet.
Their anatomical Nylon Plate offers torsional stability while staying flexible and moving with you when it needs to. It's tough enough not to crack or compress over time.
The CK Mesh Top Cover is abrasion resistant.
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Take your actual body measurements as they are more accurate than measuring over your clothes or shoes.
Feet: Use a ruler or tape measure to measure your foot (from the heel to the tip of your longest toe) Be sure to measure both feet.
Many people have feet of different sizes. Fit to the larger of the two.
Remember, feet can expand over a quarter size during a full day's walk so ensure you get the right fit.