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Expert Advice - Running

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What to Wear: Running

What to Wear: Running

Running Jackets, Running Tights, Running Shorts and Hi Vis Gear- Choose only what you need to start or stay running- whatever the weather.
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Fitting and Choosing a Sports Bra

Fitting and Choosing a Sports Bra

This guide explains what to look for in a sports bra, and how to choose the right level of support for your activity.
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Running Checklist

Running Checklist

Know before you go and pack all your essentials with this guiide with both an online and PDF checklist.
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Guide To Running Bags

Guide To Running Bags

This Running bag guide explains what to look for in a running bag, and how to fit it comfortably. Whether you need a bag for the track or for all day running, this guide can advice the best running bag for you.
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Choosing Road and Trail Running Shoes

Choosing Road and Trail Running Shoes

There is no single ‘great running shoe’ - what works for a friend may not work for you. This guide shows you how to choose your running shoes based on your own running style.
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Guide To Head Torches

Guide To Head Torches

A headtorch can be a safety gadget, a navigation aid or even a campsite light. Whatever you need your headtorch for, this guide will give you a little insight to what you should look ...
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Guide To High Visibility/ Hi Vis

Guide To High Visibility/ Hi Vis

A guide to selecting hi vis clothing for any activity. This guide also explains the safety standards for different levels of hi-vis clothing and accessories, and legal requirements for hi-vis in parts of Europe.
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Hydration System Buying Guide

Hydration System Buying Guide

Staying hydrated on the go is essential. Water accounts for 70% of the human body, and this is an optimum level. Sports and periods of high activity can make you sweat out your body’s water levels, and if too much is lost, this can result in dehydration
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