Tag Archives: outdoor fitness

#ScrapbookOutdoors Week 2: The Outdoor Gym

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A recap of our favourite photos from #ScrapbookOutdoors week 2 

For week 2 of our year long photo project, we set you the task of taking your resolutions outdoors. We called it ‘The Outdoor Gym’ and once again we had a fantastic response.
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Get Fit Outdoors: Cycling

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Take to two wheels to get fit for free in 2016 

It’s January again and the world wants you to get into the gym and get your fill on kale and seeds. Gym memberships can be costly so over the next few weeks we aim to bring you reasons to forget the pressure of the gym and enjoy the freedom of the outdoors in our #FreeGymForLife initiative.

This week, we focus on Cycling.

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Top Ways to Keep Fit Outdoors

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Shed pounds and stay healthy with a dose of outdoor activity

The gym isn’t for everyone, and you don’t necessarily need it if you have weight loss or staying healthy on your mind. The outdoors offers up some fantastic opportunities for staying fit at your own pace and living a healthier lifestyle, no matter what age you are.

You can’t turn a channel these days without hearing somebody on some programme tell you how unfit we British have become, exercise seems like a chore and the gym can be a daunting place for newcomers or those uncomfortable with how they look. Luckily the outdoors offers up some great alternative exercises, but above all, you can work at your own pace and see some fantastic sights along the way. In this blog we’ll give you 5 ways to keep fit without the costly gym membership. Read more

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