Tag Archives: lose weight

Top Ways to Get Fit Outdoors

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How can you get fit without the costly gym membership? 

January comes with a torrent of celebrity endorsed fitness DVD’s and all the local Gym’s telling you that it’s a new year and a new you (for their small sign up fee). While gym’s are great for fitness, there are also plenty of ways to keep fit outdoors, and the scenery is a little nicer too.

Here we take a look at the best ways to lose a few pounds through 2017:

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Top Ways to Keep Fit Outdoors

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Shed pounds and stay healthy with a dose of outdoor activity

The gym isn’t for everyone, and you don’t necessarily need it if you have weight loss or staying healthy on your mind. The outdoors offers up some fantastic opportunities for staying fit at your own pace and living a healthier lifestyle, no matter what age you are.

You can’t turn a channel these days without hearing somebody on some programme tell you how unfit we British have become, exercise seems like a chore and the gym can be a daunting place for newcomers or those uncomfortable with how they look. Luckily the outdoors offers up some great alternative exercises, but above all, you can work at your own pace and see some fantastic sights along the way. In this blog we’ll give you 5 ways to keep fit without the costly gym membership. Read more

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