Tag Archives: benefits of outdoors

Get Fit Outdoors: Cycling

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Take to two wheels to get fit for free in 2016 

It’s January again and the world wants you to get into the gym and get your fill on kale and seeds. Gym memberships can be costly so over the next few weeks we aim to bring you reasons to forget the pressure of the gym and enjoy the freedom of the outdoors in our #FreeGymForLife initiative.

This week, we focus on Cycling.

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